OM in 30 Seconds - April 2022


From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life. Here, she tells OM it’s what’s in the mind that counts.  OM Meets Ruth Ashdown, Page 34 


You need a holiday! Check out some of this year’s best and most amazing yoga retreats in our special report this month. True bliss awaits!  Yoga Retreats 2022, Page 42


Looking for a new yoga class, yoga teacher, or even a new training? Here are four guys who are inspiring us on and off the mat right now. 4 Great Male Yoga Teachers, Page 78 

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.