OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

How to Identify and Manage Relationship Anxiety

Understanding and Managing Relationship Anxiety for a Healthier Connection -  By Rebecca Auguste Reading time: 3 minutes What is relationship anxiety?  Relationship anxiety refers to...

The plus-sized yoga teacher

Your body shape makes no difference to your teaching ability. By Nikita Thakrar It appears as though anyone over a size 10 is plus size...

What Yoga Means to Me

How Yoga Allows you to Embrace the Flow of Life and Find Self in Stillness - By Rose Bruno Bailey Reading time: 4 minutes I...

Active Yoga

Do You Shy Away from Yin?

Do You Shy Away from Yin?

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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