OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Restoring Balance – small intestine and triple warmer meridians

Bring balance to your small intestine and triple warmer meridians - By Micaela Madeddu Reading time: 4 minutes The small intestine and triple warmer meridians...

How Does Yoga Contribute to Environmental Wellness

Harmony Beyond the Mat - By Beth Rush Reading time: 4 minutes Y  oga means "union," which also reminds us of our connection...

4 Mindfulness Strategies to Support You on Your Path

Mindfulness Strategies for Cultivating Compassion, Clarity, and Inner Peace - By Kim Nicole Reading time: 3 minutes I have walked this path of self-discovery for...

Active Yoga

Find your flow in the fresh air

Find your flow in the fresh air

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

Yoga Wear

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