OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

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From Our Writers

Stacking Stones and Good Intentions

Balancing stones, much like yoga itself, can bring a calm focus and an inner peace to our everyday lives. By Guinavere Elizabeth Long Balancing stones,...

3 Ways to Share Your Yoga Practice With Your Children Today

Simple Tips to Share Peace and Presence with Your Children - By Danielle Hoult Reading time: 4 minutes Have you ever wished you could share...

Yoga Through a Western Lens: Are We Honouring the Culture Behind the Practice?

Are we honouring the culture behind the practice? By Ali Barnard Cultural appropriation is not something that immediately comes to mind when one thinks of...

Active Yoga

Relax with Restorative Yoga

Restorative Yoga

Easy yoga sequence

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

Read full story

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