OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Is Spirituality Something we can Learn?

By Karen Patterson

How a Structured Path of Study and Practice Transformed My Life - By Karen Patterson Reading time: 4 minutes A personal experience of a path...

The Dosha Lens: Why One Yoga Class Never Fits Everyone

By muhammad zeeshan

Ayurveda describes three core functional patterns that govern how energy moves, how heat builds, and how stability is maintained in the body and mind. When...

Five Daily Habits That Will Make You Calmer (And Happier)

By Anjana Rajbhandary

Most of us know about these habits but don't prioritize practicing them because we are not aware of how much they influence our overall wellness....

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Active Yoga

Contributor

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Vinyasa is among the best yoga for older adults, offering gentle movement and strength without strain – perfect for staying active and healthy as you age. Reading…

By Beth Rush

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Contributor

The Work-From-Home Reset

A five minute yoga sequence, by Eloise Skinner Working from home can leave your body feeling achey, tired, and in need of a good stretch. And in-between…

By Eloise Skinner