OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Man on the Mat – Matt Mulcahy

Matt Mulcahy Tree Pose

Crescent Lunge – David Kam

Crescent Lunge

Legs Up The Wall Pose – Yoga Anatomy

Legs up the wall pose Yoga Anatomy

Standing Forward Bend Pose – Yoga Anatomy

Standing Forward Bend Pose - Yoga Anatomy

Extended Side Angle – Nick Higgins

Extended Side Angle

Reverse Triangle Pose – Yoga Anatomy

Reverse Triangle Pose - Yoga Anatomy

Yoga Wear

Food for the Soul

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