Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Yoga at Home – Intense Side Stretch

Intense Side Stretch

Handstand with Dylan Ayaloo

Handstand with Dylan Ayaloo feature

Yoga Wear

Food for the Soul


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