The Me Me Me retreat
A yoga holiday that's all about you!
Head to Almeria in southern Spain for a summer yoga holiday and a super-chilled retreat that’s all about you! Wake to the gentle sound of birdsong, slide out of bed, then stroll to the yoga shala, pausing only to take in the morning light shining onto the hills of the Cabo de Gata, one of Europe’s most beautiful natural parks, That’s the destination for this Real Life Yoga retreat with OM writer Meg Jackson. This is a holiday for everyone: Meg’s mission is to help real people like you bring a little (or a lot) of yoga into their real life…and this holiday will be no different.
Morning practices will be simple-but-strong vinyasa flow to get body, breath and mind working together. The late-afternoon sessions will have more of a workshop-feel, with a different focus for each one (all mind-managing, body-bending, spirit-lifting, and breath-balancing). Spaces filling up fast so book now!
Retreat takes place from August 5-10, 2019
For information visit: reallifeyoga.net
New mother and baby yoga retreats on Italy’s dreamy Lake Garda
Opening this year, MamaBaba is a retreat aimed at busy mums and their babies. It offers mums a blissful week of sun, daily yoga practice, massages and beauty treatments, nourishing seasonal meals, healthy living and on-site Montessori childcare. It also provides the ideal setting to forge strong connections and friendships with like-minded women, all in the idyllic setting of Lake Garda. As well as providing a relaxing break, the retreat shows mums a good time too with pasta making classes and dinners in stunning locations, including at Locanda San Vigilio, a 15th century resort with a spectacular lakefront location.
Retreats available in June, September and October. Visit: mamababa.it
Eat, sleep, treat, repeat ayurvedic retreats
One of Cornwall’s finest spa hotel and wellbeing centres, The Scarlet is partnering with ayurvedic specialist, Dr Shijoe Mathew, to create Eat, Sleep, Treat, Repeat, a luxurious ayurvedic retreat for those seeking a little R&R by the sea. Dr Mathew is an ayurvedic doctor, raised in Kerala, south India and is dedicated to sharing his wisdom on ayurvedic ideology. His focus is on dosha diagnosis-based body balancing, bringing this specialist knowledge with him to The Scarlet for a truly holistic, healing and restful break.
Discover a deeper level of knowledge of all things ayurveda and how it can be used to find true health in the luxurious surroundings of The Scarlet. Famed for its cliff-top hot tubs and fine dining restaurant, it also hosts yoga and other wellbeing breaks.
Find out more at: scarlethotel.co.uk