Welcome Welcome to our June issue. Remember folks, this month (on June 21) we are celebrating UN International Day of…
Dancer is an uplifting pose that will develop your strength, flexibility, balance and mental focus. The pose strengthens your legs,…
Laura Burkhart Laura is a San Francisco based international yoga instructor, writer, cover model and featured online teacher. She originally…
My place Yogi: Antonella FavaPhotographer: Marco BarsottiLocation: Castle Hill of Nice, France Castle Hill is a park overlooking the beautiful…
N@maste Love OM magazine and want to tell the world? Here’s your chance My yoga community I have battled with…
Julia Barber discovered a new sense of peace and purpose in life through her yoga practice NAME: Julia Barber AGE:…
Erm, actually, not this time… this time it’s men behaving very well indeed, discovering yoga for the first time at…
Prestigous award for the world’s oldest yoga instructor, Tao Porchon-Lynch OM readers will already be familiar with the great Tao…
Elemi Oil (Canarium Luzonicum) The month of June sees us celebrate midsummer and all that this beautiful and lively season…
amazing spaces Be Yoga Space 37 Elm Street, Skelmanthorpe, Huddersfield, HD8 9BH beyogaspace.co.uk Be Yoga Space was transformed recently into…
Beautiful things for beautiful people The Yoga Rug Mat By Holistic Silk This stunning yoga rug mat from Holistic Silk…
Girl Power TYNAFIT brings you bold, beautiful & vibrant tribal and ethnic print inspired activewear. Designed by women for every…
Planet yoga Stories from around the weird and wonderful world of yoga USA: Oil and yoga The times must be…
Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners…
OM meets… Melanie Klein OM chats to yogi, writer and inclusivity activist Melanie Klein. Interview by David Holzer I’m sure…
A 360º overview of… Dancer Pose (Natarajasana) With Dr Kiki Morriss Hone your ability to balance easily on one foot…
7 essential tips for staying grounded when life gets crazy. By Meg Jackson What does feeling ‘grounded ’mean to you?…
When size matters Who said size doesn’t matter? Jane Lambert explores the emergence of plus-size clothing in the yoga fashion…
RAVI DIXIT IS THE MAN ON THE MAT Equestrian Pose (Ashwa Sanchalanasana) Benefits This pose has many benefits. It gives…
After battling drugs as a teenager and coping with a life-threatening heart condition, Jonathan Springthorpe is now training to be…
The best of this year’s summer yoga festivals OM Yoga Show London – When: 18-20 October, 2019 – Where: Alexandra…
A meditation to rediscover trust. By Jill Lawson Believing in something or someone we hope will be reliable or truthful…
Exploring the true meaning of yoga’s gifts to the West – Lotus, the jewel to enlightenment. By Nik Parmar Om…
June – Meditation Before we can go out into the world, share our gifts and truly give to others, we…
Chakra photography focuses on the seven centres of spiritual power in the human body through the union of bodies, colour…
Healthy eating goodies Small & Wild Tea For Children Small & Wild, set up by two tea-loving mums, has a…
Roasted Vegetable Stromboli Serves: 8-10 Ingredients for the dough 450g (3 cups) strong white bread flour, plus extra for dusting…
Creamy Potato Salad Serves: 6 as a side Ingredients 2kg waxy new potatoes, washed and cut into chunks 240ml (1…
Open Sandwiches Smoked Salmon Style Carrot & Cream Cheese For the carrots 2 large carrots, peeled and sliced lengthways 2…
Improve your relationship with food with these simple conscious eating tips. By Jose Calarco and Ana Forrest Ana Forrest, famed…
Explore the joys of reading, and bring the magic back. By Siri Arti On my parenting journey, as well as…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams. This month’s mentor: Amy Blythe,…
If you want to teach straight from the heart, it’s time to rip up the class plan, says Jo De…
In praise of long classes. By Paula Hines I miss long yoga classes. When I say long classes, I mean…
Your Meditation Journey: Over 30 Exercises And Visualisations To Guide You On The Path To Inner Peace And Self-Discovery Charla…
Yoga is for every body Your pictures. Your community
The Me Me Me retreat A yoga holiday that’s all about you! Head to Almeria in southern Spain for a…
Hazel Lubbock finds an eco oasis in Morocco The beachside city of Agadir bathes unashamedly in year round sunshine. On…
There’s still magic in the movement of dance as our inner child ballerina flows into our adult vinyasa yogi. By…
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