Issue 97 – June 2019

Om Yoga Magazine

Download PDF
View Page Turner

Welcome – June 2019

Welcome Welcome to our June issue. Remember folks, this month (on June 21) we are celebrating UN International Day of…

By Om Magazine

OM in 30 Seconds – June 2019

Dancer is an uplifting pose that will develop your strength, flexibility, balance and mental focus. The pose strengthens your legs,…

By Om Magazine
OM in 30 seconds

Contributors – June 2019

Laura Burkhart Laura is a San Francisco based international yoga instructor, writer, cover model and featured online teacher. She originally…

By Om Magazine
Contributors

My secret place – Antonella Fava

My place Yogi: Antonella FavaPhotographer: Marco BarsottiLocation: Castle Hill of Nice, France Castle Hill is a park overlooking the beautiful…

By Om Magazine
Secret Place Antonella Fava

Namaste – Readers’ Letters June 2019

N@maste Love OM magazine and want to tell the world? Here’s your chance My yoga community I have battled with…

By Om Magazine
Namaste june 2019

Yoga changed my life – Julia Barber

Julia Barber discovered a new sense of peace and purpose in life through her yoga practice NAME: Julia Barber AGE:…

By Om Magazine
Julia Barber feature

Men behaving badly – Caleb Packham

Erm, actually, not this time… this time it’s men behaving very well indeed, discovering yoga for the first time at…

By Om Magazine
Caleb Packham

World’s oldest yoga instructor – Tao Porchon-Lynch

Prestigous award for the world’s oldest yoga instructor, Tao Porchon-Lynch OM readers will already be familiar with the great Tao…

By Om Magazine
Worlds oldest yoga instructor - Tao Porchon Lynch

Yoga and Aromatherapy – Elemi Oil

Elemi Oil (Canarium Luzonicum) The month of June sees us celebrate midsummer and all that this beautiful and lively season…

By Om Magazine
Elemi Oil

Be Yoga Space

amazing spaces Be Yoga Space 37 Elm Street, Skelmanthorpe, Huddersfield, HD8 9BH beyogaspace.co.uk Be Yoga Space was transformed recently into…

By Om Magazine
Be Yoga Space

OM Loves – June 2019

Beautiful things for beautiful people The Yoga Rug Mat By Holistic Silk This stunning yoga rug mat from Holistic Silk…

By Om Magazine
OM Loves

Girl Power – TYNAFIT

Girl Power TYNAFIT brings you bold, beautiful & vibrant tribal and ethnic print inspired activewear. Designed by women for every…

By Om Magazine
Tynafit

Planet Yoga – June 2019

Planet yoga Stories from around the weird and wonderful world of yoga USA: Oil and yoga The times must be…

By Om Magazine
Planet Yoga

Yoga at Home – Watch the rear – glutes and hamstring strengthening

Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners…

By Om Magazine
glutes and hamstring strengthening

OM meets… Melanie Klein

OM meets… Melanie Klein OM chats to yogi, writer and inclusivity activist Melanie Klein. Interview by David Holzer I’m sure…

By Om Magazine
OM Meets Melanie Klein

Yoga Anatomy: Dancer Pose (Natarajasana)

A 360º overview of… Dancer Pose (Natarajasana) With Dr Kiki Morriss Hone your ability to balance easily on one foot…

By Om Magazine
Dancer Pose Yoga Anatomy

Staying Grounded

7 essential tips for staying grounded when life gets crazy. By Meg Jackson What does feeling ‘grounded ’mean to you?…

By Om Magazine
Staying Grounded

The Body Positivity Blog – When size matters

When size matters Who said size doesn’t matter? Jane Lambert explores the emergence of plus-size clothing in the yoga fashion…

By Om Magazine
Body Positivity

Equestrian Pose – Ravi Dixit

RAVI DIXIT IS THE MAN ON THE MAT Equestrian Pose (Ashwa Sanchalanasana) Benefits This pose has many benefits. It gives…

By Om Magazine
Ravi Dixit

From desperate youth to yogi

After battling drugs as a teenager and coping with a life-threatening heart condition, Jonathan Springthorpe is now training to be…

By Om Magazine
From desperate youth to yogi - Jonathan Springthorpe

Yoga Festivals

The best of this year’s summer yoga festivals OM Yoga Show London – When: 18-20 October, 2019 – Where: Alexandra…

By Om Magazine
Yoga Festivals

A meditation to rediscover trust

A meditation to rediscover trust. By Jill Lawson Believing in something or someone we hope will be reliable or truthful…

By Om Magazine
A meditation to rediscover trust

Hidden Treasures of the East – Lotus, the jewel to enlightenment

Exploring the true meaning of yoga’s gifts to the West – Lotus, the jewel to enlightenment. By Nik Parmar Om…

By Om Magazine
Hidden treasures of the East - The Tree of Life

A Year of Self Love – June Meditation

June – Meditation Before we can go out into the world, share our gifts and truly give to others, we…

By Om Magazine
Self Love - Meditation

Movement of colour – Chakra photography

Chakra photography focuses on the seven centres of spiritual power in the human body through the union of bodies, colour…

By Om Magazine
Movement of colour - Anahata

Eat drink yoga – June 2019

Healthy eating goodies Small & Wild Tea For Children Small & Wild, set up by two tea-loving mums, has a…

By Om Magazine
Eat Drink Yoga

Roasted Vegetable Stromboli

Roasted Vegetable Stromboli Serves: 8-10 Ingredients for the dough 450g (3 cups) strong white bread flour, plus extra for dusting…

By Om Magazine
Roasted Vegetable Stromboli

Creamy Potato Salad

Creamy Potato Salad Serves: 6 as a side Ingredients 2kg waxy new potatoes, washed and cut into chunks 240ml (1…

By Om Magazine
Creamy Potato Salad

Open Sandwiches

Open Sandwiches Smoked Salmon Style Carrot & Cream Cheese For the carrots 2 large carrots, peeled and sliced lengthways 2…

By Om Magazine
Open Sandwiches

9 steps to conscious eating

Improve your relationship with food with these simple conscious eating tips. By Jose Calarco and Ana Forrest Ana Forrest, famed…

By Om Magazine
9 steps to conscious eating

The Riches of Reading

Explore the joys of reading, and bring the magic back. By Siri Arti On my parenting journey, as well as…

By Om Magazine
The Riches of Reading

My Yoga Biz – Amy Blythe

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams. This month’s mentor: Amy Blythe,…

By ClaudiaBrown
Amy Blythe - My Yoga Biz

Teach yoga from the heart

If you want to teach straight from the heart, it’s time to rip up the class plan, says Jo De…

By Om Magazine
Teach Yoga from the heart

Love you long time

In praise of long classes. By Paula Hines I miss long yoga classes. When I say long classes, I mean…

By Om Magazine
Love you long time

OM Books – June 2019

Your Meditation Journey: Over 30 Exercises And Visualisations To Guide You On The Path To Inner Peace And Self-Discovery Charla…

By Om Magazine
OM BOOKS feature

Yoga is for Every Body – June 2019

Yoga is for every body Your pictures. Your community

By Om Magazine
Yoga is for Every Body

OM Travel – June 2019

The Me Me Me retreat A yoga holiday that’s all about you! Head to Almeria in southern Spain for a…

By Om Magazine
OM travel

Atlas Mountain Highs – Atlas Kasbah

Hazel Lubbock finds an eco oasis in Morocco The beachside city of Agadir bathes unashamedly in year round sunshine. On…

By Om Magazine
Atlas Kasbah

Ballerinas and baby elephants

There’s still magic in the movement of dance as our inner child ballerina flows into our adult vinyasa yogi. By…

By Om Magazine
Ballerinas and baby elephants

Issue 97 – June 2019