OM in 30 Seconds
Europe’s biggest yoga event is back this month for another amazing weekend of fun, inspiration and groovy love vibes. 2019 marks the fifth year at the iconic Alexandra Palace, the perfect spot for three days immersed in the wonderful world of yoga.
OM Yoga Show London.
Success in the Handstand is as much a case of positive thinking as it is of strength and balance. This energising pose is a great way to boost your confidence and mood, whilst combining the benefits of an inversion with an arm balance. 360º Yoga (Handstand)
The first thing to understand is that all addiction is rooted in trauma. Something happened in a child’s life that either shouldn’t have happened or something should have happened and didn’t. Yoga For Addiction.
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.