Issue 101 – October 2019

Om Yoga Magazine

Welcome – October 2019

OM in 30 seconds October 2019

Contributors – October 2019

My secret place – Hannah Campbell

Namaste – Readers Letters October 2019

Yoga changed my life – Paul Hodgetts

Works of art

An affirmation for self-acceptance and for change and possibility

Just switch off

Switch off

Yoga & aromatherapy – Cinnamon leaf oil

Amazing spaces – The Lost House

The Lost House

OM loves – October 2019

OM Loves

Join the Ecolution – Carrot Banana Peach

Carrot Banana Peach

Yoga backbends with Kino MacGregor

Kino MacGregor

OM meets Adell Bridges

Handstand – Yoga Anatomy

Handstand - Yoga Anatomy

The Body Positivity Blog – Difference is Good. Curate your social medial feed so that it fills you with joy, not self-doubt.

Body Positivity

Yoga for addiction

Addiction

Don’t forget the studio

yoga studio

THIS YOGA LIFE

Yoga Life

Chaturanga – Stephen Marks

Meditation for pain

Love your chakras

Exploring the world through tantra

Hidden Treasures of the east – The nine nights of celebration

nine nights of celebration

A year of self love – Protecting your energy

protecting your energy

Eat drink yoga – october 2019

‘I have nothing in my fridge’ stir fry

All on your own tortillas

Coconut banana nice cream and chocolate chip cookies

Coconut banana nice cream

Juice cleansing 101

juice cleansing

Ayurveda autumn cleanse

THE ZEN MAMA

zen

I bend but I do not break

bend

My Yoga Biz – Emily Huckstep

Emily Huckstep

Doing it for the gram

Collaboration is good

collaboration

OM Books – October 2019

Yoga is for every body – October 2019

Yoga is for Every Body

OM travel festival time 2019

festival time

Host your own yoga retreat – Tuscany

your own yoga retreat

Kundalini at the Abbey

kundalini

My favourite leggings

leggings