Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. A place of tranquil calm and warm welcome for all, its owner Eva Kristlova is passionate about how yoga can help others and transform local communities. Hers is a mission of compassion and care: to meet people wherever they are and help them to discover their life purpose. The studio is tucked away in a converted stable block in a quiet and popular area of Eastbourne. It offers a wide and wonderful selection of classes that attract many yogis, both locally and from further afield. Classes are open to all, from complete beginners through to seasoned yogis, and range from gentle Hatha Yoga to more powerful Vinyasa Flow.
There are also antenatal and postnatal classes for new mothers and fun aerial yoga sessions too, plus lots of other options inluding Yogabeats with the David Sye Foundation, sound baths, cacao ceremonies and more. The studio also hosts a range of courses and special events and is home to the Yoga Life Teacher Training course, which is facilitated by Wenche Beard and Eva Kristlova.
Check this studio out on Instagram @yogalifestudio