Sleep well
A 10 minute evening yoga flow sequence for a perfect night’s sleep with Lucy McCarthy.
![Video Video](https://www.ommagazine.com/wp-content/uploads/2017/01/Video-2.jpg)
![Movement-for-Modern-Life-vector Movement-for-Modern-Life-vector](https://www.ommagazine.com/wp-content/uploads/2016/09/Movement-for-Modern-Life-vector-262x300.jpg)
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
HURRY! ENDS 31ST JULY
10% off tickets
Prices will increase!