OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Issue 150 - Spring 2024
OM Meets...Sadie Frost

OM Meets…Sadie Frost

Yoga Changed My Life - Sheena Shah

Yoga Changed My Life – Sheena Shah

a yogi's guide to 2024 trends

Align and Shine: 2024 Trends

Yoga in Football

Yoga in Football

Power Up: Yoga and Strength Training

By Om Magazine

Yoga for the Blind and Visually Impaired

By Om Magazine

The Digital Studio

By Om Magazine

Absolutely Fabulous: New Yoga Kit

By Om Magazine

Special Report: Yoga Fashion

By Om Magazine

Mocha Pots

By Om Magazine

5 Ways to Increase Testosterone Naturally

By Om Magazine

Wonkee Yoga

By Om Magazine

Amazing Spaces – Clare Prideaux Yoga

By Om Magazine

Yoga for Mental Health

By Om Magazine

Eco Yoga

By Om Magazine

Yoga is For Every Body – Spring 2024

By Om Magazine
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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

From Our Writers

Contributor | Food | Today’s Picks

8 Drinks to Boost your Immune System!

By Siobhán Carroll

Meditation: The Key to Achieving Peace of Mind

By Dorathick Rajan

How to Make Your Yoga Practice Stick

By Jen Rene

The Transformative Benefits of Yoga for Seniors

By Kevin Philip Franklin
Embracing the Golden Years - By Kevin Phillip Franklin Reading time: 5 minutes I am 63 years of age, I've been in and out of...

Building Self Awareness and Self Confidence

By Rita Hurry
Strategies for Personal Growth and Success - By Rita Hurry Reading time: 4 minutes Building self-awareness and self-confidence are essential aspects of personal development that...

Do Your Hip Flexors Have a Love Language?

By Rachel McDonnell
A Massage Therapist and Yoga Teacher aims to heal our troubled relationship with our hips with 3 yoga poses to strengthen and stabilize - By...

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Active Yoga

Focus-finding yoga flow for children…and their parents!

A yoga flow sequence to help children (and adults) find focus. By Victoria Tso Do you want to share the benefits of yoga with your children but…

By Om Magazine
yoga flow for children

Man on the Mat: Cow-Face Pose

MAN ON THE MAT with Ravi Dixit Cow Face Pose (Gomukhasana) Benefits This is a great asana to improve posture. It stretches the muscles of the back,…

By Om Magazine
Cow-Face Pose

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Special Report

Special Report: Yoga Fashion
,

Special Report: Yoga Fashion

Stride into springtime with some fabulous new yoga wear. Treat yourself to a new top and leggings…

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Yoga retreats 2024
,

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your…

Read More

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Write for us
Submit an article
Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
Read full story

Yoga Wear

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

Colour Flow Activewear

Colour Flow Activewear

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Food for the Soul

Contributor | Food | Today’s Picks

8 Drinks to Boost your Immune System!

By Siobhán Carroll

A Nutritionist’s Guide to Sugar Alternatives

By Elizabeth Houston

Breakfast Bowl Easter Eggs (Vegan GF)

By Om Magazine

Strategies To Encourage Your Children To Eat Well

By Lucy Couser

10 Healthy Post-Workout Meal Ideas

By Cora Gold

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Issue 150 - Spring 2024

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