OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Winter 2025

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

Shelley Aspden

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 - Header

OM Yoga Awards 2024 – Meet the winners

Happiness Explorer 2025

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine
Write for us
Submit an article
Featured article of the month

Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

By Om Magazine
Read full story

From Our Writers

Contributor | Teacher's Tales | Today’s Picks | Yoga | Yoga at Home | Yoga Poses | Yoga Styles

A Yoga Journey Through Injury and Healing

By Laura Collins

“You’re only as young as your spine is flexible”

By Sian Siekierski

Elevating Women in Yoga

By Rosie Lux

4 Mindfulness Strategies to Support You on Your Path

By Kim Nicole
Mindfulness Strategies for Cultivating Compassion, Clarity, and Inner Peace - By Kim Nicole Reading time: 3 minutes I have walked this path of self-discovery for...

How yoga makes you hot!

By Neil Patel
How twists, inversions and core work can all help to keep the inner fires burning this winter. By Neil Patel Winter is upon us -...

The Forgotten Sage (Who Shaped Modern Yoga)

By James Drew
There is a name that has slipped through the cracks of yoga history that spanned the end of the 19th and the dawn of the...

View All

Active Yoga

Yoga Anatomy: Cow Head Pose (Gomukhasana)

A 360º overview of… Cow Head Pose (Gomukhasana) With Dr Kiki Morriss This pose can help bring calm and focus to the mind, as well as provide…

By Om Magazine
Cow Head Pose – Yoga Anatomy

Man on the Mat – Namaskar Parsvakonasana

Ravi Dixit is the MAN ON THE MAT Namaskar Parsvakonasana (High Lunge Prayer Twist) Namaskar Parsvakonasana is a strong standing posture improving strength in the legs and…

By Om Magazine

View All

Special Report

New Year New You
, ,

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

Read More
Yoga Retreats 2025
, ,

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Read More

View All

Write for us
Submit an article
Featured article of the month

Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

By Om Magazine
Read full story

Yoga Wear

Vionic

Fashion Example

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

View All

Food for the Soul

Contributor | Food | Lifestyle | Today’s Picks

Is magnesium a miracle mineral for sleep?

By Marianna Kilburn

7 surprising foods that can drain your energy

By Emma Thornton

Tips To Help Control Emotional Eating

By Alison Cullen

Could healthy fats be the key to weight loss?

By Emma Thornton

6 medicinal mushrooms to elevate your yoga

By Om Magazine

View All

Subscribe

Winter 2025

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

PRINT SUBSCRIPTION

OM Loves

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

OM Loves - January/February 2024

OM Loves – January/February 2024

OM Loves - December 2023

OM Loves – December 2023

OM Loves – November 2023

View All

Editor’s Choice