Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Yoga at Home – Intense Side Stretch

Intense Side Stretch

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Yoga at Home – Yoga Twists

Yoga Twists 2

Opening Your Heart – Maya Fiennes

Maya Fiennes

Warrior 2 – Adam Husler

Warrior 2

Yoga Wear

Food for the Soul


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