OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Daily home practice

Yoga at Home Warrior 1

Warrior 1 Yoga Anatomy

Starting Out

starting out

Standing Forward Bend Pose – Yoga Anatomy

Intense Side Stretch Pose – Yoga Anatomy

Intense Side Stretch Pose

Upward-Facing Dog – David Kam

Upward-Facing Dog David Kam

Yoga Wear

Food for the Soul

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