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Love the show

I went to the OM Yoga Show in London for the first time this year and I have to say it was great fun. So much to pack in for one day that I might plan for longer next time. So much good energy there! 

Lisa, by email

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Yoga & menopause

Wow! Just wanted to say your November issue was jam-packed this time. I especially loved the Yoga & Menopause section, which I found really interesting and informative. It has given me plenty of food for thought. It's also good to know that there are others going through the same issues and that each and every one of us is unique. Yoga can be such a powerful healing tool for us all though. Than you OM.

Janet, by email

Inspirational

I really enjoyed your interview with Teen Yoga founder Charlotta Martinus in the November issue. A truly inspiring figure for all the rest of us committed to improving the lives of our children and young folk in the modern era. Sadly, some of the things she had to say about schooling and education are all too familiar, but together with yoga we can make a difference.

Gina, by email

Good show

I just wanted to say a big thank you to OM for the 2019 London Yoga Show. I have attended three of the shows (two in London and one in Manchester) and the one this October 2019 was absolutely awesome, from the classes to the stands there was something for everyone. I especially wanted to thank Dan Peppiatt for running the Yoga in the Dark: Moving Like Water charity class. It was a superb and inspiring class and the charity is very dear to my heart as I have two sisters who are visually impaired. Awesome job Dan Peppiatt! So huge thanks to OM magazine, I am already looking forward to the OM show in Manchester 2020.

Bernie, by email

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

OM Yoga Magazine December 2019 Cover

Issue 103 – December 2019

IN THIS ISSUE:

Welcome – December 2019
Contributors December 2019
My Secret Place – Top of Skirrid Fawr
Namaste – Readers’ Letters December 2019
Yoga Changed My Life – Sarah Highfield
Dive into wellness – yoga and diving
It’s party time: alcohol-free drinks
Yoga & Aromatherapy – Nutmeg Oil
Amazing Spaces – Yoga Collective
OM Loves – December 2020
Manduka
Planet Yoga – December 2019
Yoga at Home – Intense Side Stretch
Om Meets – Barb Jungr
Extended Side Angle Pose – Yoga Anatomy
The Body Positivity Blog – December 2019 – Emily Martin of Any Body Yoga talks to OM
4 yoga poses to raise your energy
Salty Yoga – the healing combination of salt and yoga
Revolved Extended Hand to Foot Pose
The Importance Of Breathing To Feel Better
In Search of Simplicity Through Meditation
Mindfulness meditation training – meditation for fear
Flaunt yourself free
Keeping things real with yoga
Desire and enlightenment in yoga
The benefits of Savasana in yoga
Hidden Treasures of the East
Creating a self love routine
Eat drink yoga
Taking feel good food vibes home after a yoga retreat
Bringing yoga to children around the world
The Myga way
In the office
Expert tips to grow your yoga business
Getting older with yoga
OM Books – December 2019
Yoga is for every body – December 2019
OM Travel – December 2019
INSPIRE Yoga Festival Verbier Switzerland
Eat drink and be merry