Welcome to the December issue of OM Yoga & Lifestyle magazine, Britain’s best newsstand monthly yoga title. Christmas is a…
Nancy Gerstein Nancy is a US yoga teacher, author, speaker, and entrepreneur. She is the creator of Motivational Yoga, a…
My place Yogi: Lynda Statham Photographer: Rhys Statham Location: Top of Skirrid Fawr (The Big Skirrid) with the Sugar Loaf…
N@maste Love OM magazine and want to tell the world? Here’s your chance Love the show I went to the…
Yoga helped to balance out the Yang in Sarah Highfield’s busy life NAME: Sarah Highfield AGE: 37 OCCUPATION: Yoga teacher,…
Yoga and diving – scuba diving may be an unlikely bedfellow for those looking to add a little subsea spice…
Try celebrating the holiday season without the booze this year – try these alcohol-free ideas Love your body and it…
December moves us into the season of Winter and a month of celebrations and festivities. To bring some much-needed warmth…
amazing spaces Yoga Collective 2A Cornwall Road, Hatch End, Pinner, HA5 4JX yogacollective.co.uk Yoga Collective was founded by Aimee Garcia-Marshall….
Beautiful things for beautiful people Made By Zen Diffusers Make your home or studio smell even more beautiful with one…
Manduka Style One of yoga’s biggest brands, Manduka is always in style on the mat Solite Energy Bralette – Nocturnal…
Planet yoga Stories from around the weird and wonderful world of yoga UK: Cover up The Spectator magazine is known…
Intense Side Stretch Intense Side Stretch, or Parsvottanasana is a great way to get to know your body’s imbalances. Rosa…
OM meets… Barb Jungr Living and breathing music, vocalist Barb Jungr tells OM that yoga is her go to practice…
A 360º overview of… Extended Side Angle Pose (Utthita Parsvakonasana) With Dr Kiki Morriss In this standing pose your body…
Any Body Yoga Emily Martin of Any Body Yoga talks to OM about her experiences as a plus-sized person who…
Your energy is your current identity. Four poses to raise your energy vibration and live your best life. By Nancy…
Gentle flows… deep breaths… and a little dose of fun…the healing combination of salt and yoga Have you ever had…
RAVI DIXIT IS THE MAN ON THE MAT Revolved Extended Hand to Foot Pose (Parivrtta Utthita Pada Hastasana) Benefits This…
Garry Jones relates the importance of breathing on mental and emotional health and how we can help ourselves feel better…
Ditch the clutter in your life — the mess around the house, the junk food, the negative thoughts – to…
Mindfulness meditation training alters how we process fearful memories, a new study shows Everything you’ve ever wanted is on the…
From corporate attorney to yoga teacher and burlesque dancer: Lora Cheadle outlines her four stages of competence and how the…
Keeping things real with yoga. By Meg Jackson Up until yesterday you’d have thought I had the best fingernails ever…
Lessons on desire from the Bhagavad Gita. By Vidya Heisel Raga or desire is seen as one of the major…
Silence is one of yoga’s overlooked benefits, yet why are so many of us afraid of it? by Gregory Ormson…
Exploring the true meaning of yoga’s gifts to the West. The Primordial Sound of the Universe ‘OM’, ‘Ohm’ or ‘Aum’…
Creating a self-love routine Practicing self-love is an ongoing commitment to nourishing the most important relationship we have in our…
Healthy eating goodies Pukka Peace Tea New hemp tea blended to create calm and support stressful 21st century living. Peace…
Life after a retreat: how to take the feel-good foodie vibes back home with you after a life-changing yoga break…
The adventures of Meddy Teddy: the cuddly bear helping to bring yoga to children around the world You may have…
Behind the brand: a glimpse behind the scenes of the new Myga mega store in Birmingham. OM catches up with…
Introducing a new course designed to help yoga teachers pitch their skills to the corporate world A new online course…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams To mark the end of…
How our yoga practice transitions and adapts with us as we age. By Paula Hines When I began practicing yoga…
Yoga: A Manual For Life Naomi Annand £20BloomsburyHow to use the ancient practice of yoga to live better in the…
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana…
The year of philantourism PHILANTHROPY MEETS TOURISM: THE NEW TRAVEL TREND FOR 2020 Philanthropic tourism – or Philantourism, if you…
Larah Davis gets inspired at the maiden INSPIRE Yoga Festival held high up in the mountains of Verbier, Switzerland this…
It’s okay for even the strictest yogis to relax the rules now and then. By Victoria Jackson I find it…
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