Issue 103 – December 2019

Om Yoga Magazine

Welcome – December 2019

Contributors December 2019

My Secret Place – Top of Skirrid Fawr

Skirrid Fawr

Namaste – Readers’ Letters December 2019

Yoga Changed My Life – Sarah Highfield

Sarah Highfield

Dive into wellness – yoga and diving

Yoga and diving

It’s party time: alcohol-free drinks

Alcohol-free drinks

Yoga & Aromatherapy – Nutmeg Oil

Amazing Spaces – Yoga Collective

Yoga Collective

OM Loves – December 2020

OM Loves


Planet Yoga – December 2019

Yoga at Home – Intense Side Stretch

Intense Side Stretch

Om Meets – Barb Jungr

Barb Jungr

Yoga Anatomy: Extended Side Angle Pose (Utthita Parsvakonasana)

Extended Side Angle Pose

The Body Positivity Blog – December 2019 – Emily Martin of Any Body Yoga talks to OM

Body Positivity

4 yoga poses to raise your energy

4 yoga poses to raise your energy

Salty Yoga – the healing combination of salt and yoga

Revolved Extended Hand to Foot Pose

The Importance Of Breathing To Feel Better

In Search of Simplicity Through Meditation

Mindfulness meditation training – meditation for fear

Flaunt yourself free

Keeping things real with yoga

Desire and enlightenment in yoga

The benefits of Savasana in yoga

Savasana in yoga

Hidden Treasures of the East

Hidden treasures of the East - The Tree of Life

Creating a self love routine

Eat drink yoga

Eat Drink Yoga

Taking feel good food vibes home after a yoga retreat

Bringing yoga to children around the world

The Myga way

In the office

Expert tips to grow your yoga business

Getting older with yoga

OM Books – December 2019

Yoga is for every body – December 2019

Yoga is for Every Body

OM Travel – December 2019

INSPIRE Yoga Festival Verbier Switzerland

Eat drink and be merry

Issue 103 – December 2019