Welcome It’s summertime and the living is easy….well, it is if you include yoga in your life. Making yoga a…
Backbends are therapeutic healing and they can challenge you physically, mentally and emotionally. Incorporating them into your practice helps you…
My place Yogi: Petra Satinová Photographer: Ivan Gróf Location: Vaavu Atol, Thinadhoo Island, Maldives The islands of the Maldives are…
N@maste Love OM magazine and want to tell the world? Here’s your chance Kino rocks! It was wonderful to see…
Nisi lacus sed viverra tellus in hac. Massa massa ultricies mi quis hendrerit dolor magna. NAME: Shermin A Ali AGE:…
In-between classes, it’s time to take a breather: Lindsay Janisse enjoys a moment of simple self-care in the concrete jungle…
Move aside New York, LA and San Francisco, London is the yoga place to be in the West Data from…
Yoga on an airport runway Normally, airport runways are not places where you get time to just stop and take…
August is always a lively month. Nature is in full bloom and many people are on their summer holidays. A…
amazing spaces The Modern Yoga 234-236 High St, The Old Fire Station, Newcastle upon Tyne NE3 1HH themodernyoga.co.uk The Modern…
Beautiful things for beautiful people Kati Kaia Yoga Mats These Kati Kaia mats are made from 100% natural rubber and…
CLASSY, SASSY & BADASSY For mould-breaking women who channel themselves. Contur activewear embraces, enhances and empowers all women. Freestyle Vest…
Planet yoga Stories from around the weird and wonderful world of yoga UK: A stretch too far Some public libraries…
5 beautiful backbends Open your heart and give your back some love with this backbend series by Eleonora Rachele Zampatti…
OM meets… Cat Meffan OM catches up with inspirational yoga teacher, blogger and YouTuber Cat Meffan How did you first…
A 360º overview of… Fish Pose (Matsyasana) With Dr Kiki Morriss Fish pose will open your chest, increase the flexibility…
One step forward, two steps back – An examination of the flawed logic of ‘fat acceptance’. By Jane Lambert Only…
Northern Ireland firm takes flexible working to the next level A media firm in Northern Ireland has built an in-house…
Laura-Jane Devanny experiences a Boreas Healing transformation workshop, complete with Wim Hof Method ice immersion bath Named after the Greek…
New online yoga teacher training course launched For some students the idea of learning to teach yoga in a far-flung…
Simple ways for guys to bring more calm and contentment into their day-to-day lives Five quick ways to take time…
MATT MULCAHY IS THE MAN ON THE MAT Tree Pose (Vrksasana) Benefits An iconic standing balance that draws its roots…
Do something different! We’ve picked 10 great mind-body practices this month to shake up your usual yoga routine. It’s always…
A meditation for navigating confrontation with greater confidence and ease. By Jill Lawson Are you someone who avoids confrontation? Do…
Why do we keep doing the things that we know are not good for us? The ancient science of ayurveda…
Exploring the true meaning of yoga’s gifts to the West – Hamsa: The Hand of Protection The Hamsa symbol has…
August: Releasing Comparisons The self-love journey is an ongoing commitment to nourishing the relationship we have with ourselves; the most…
Healthy eating goodies Captain Kombucha Captain Kombucha has launched two new flavours as part of its naturally fermented drinks range….
Onigirazu Onigirazu is the sushi equivalent of a sandwich; they make a great, flavoursome and filling lunch and can be…
Peanut Tempeh and Mango Rice Noodle Salad Packed with a variety of different flavours, this vibrant salad is the perfect…
Millet And Vegetable Patties With Red Pepper Dressing These millet patties are a great addition to a salad, wrap or…
Spring Green Wraps These spring green wraps are a take on collard green wraps. They make a nutritious snack or…
Been feeling a little down in the dumps recently? Or suffering from mild anxiety? It could well be your diet….
How to get back to basics when family drama has got you hooked. By Siri Arti When I found myself…
Embrace the slings and arrows of imperfect parenthood, rather than become overwhelmed by how things ‘should’ be. By Kerry Curson…
Yoga and traumatic brain injury: how youthful yoga teacher Max Munro put his life back together afer a life-threatening fall…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams. This month’s mentor: Annabel Lee,…
9 simple steps to make sure your yoga teaching stays on an authentic path. By Ganga Devi There is a…
Losing classes and letting go. By Paula Hines Earlier this year I lost a class. That sounds like I mislaid…
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great…
Bath time Start planning your autumn getaway now OM columnist Claudia Brown and colleague Carly Oliver are hosting a luxury…
Claudia Brown takes a trip to popular yoga retreat Kaliyoga in sunny southern Spain Anyone who has even the vaguest…
10 amazing world destinations where you can find true zen Soul seekers searching for solitude have plenty of travel options….
Never underestimate the power of yoga to effect change, says Victoria Jackson… a non-runner who’s just taken up running I…
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