Om Yoga Magazine

Bethany Platanella Bethany is a yoga instructor and lifestyle writer based in Miami. She is the founder of AE International,…

N@maste Love OM magazine and want to tell the world? Here’s your chance Grub’s up Confession: I’m not a great…

Safia Bowley shares three tips on how to bring more yoga to your day-to-day life 1. Nourish You can’t pour…

How to…make a fresh start in September By Lydia Kimmerling September feels more like the start of New Year for…

HELD. 42 Hoxton Square, London N1 6PB held.house An inspiring new escape has opened in East London, providing an imperturbable…

Planet yoga Stories from around the weird and wonderful world of yoga USA: 150 not out Dynamic US yoga franchise,…

Why Yin Yang yoga could be the perfect combination when time is tight. By Elle O’Connor why you should swap…

The psoas muscle is one of the most important muscles in your body. Natalie Austin offers a few simple insights…

3 tools to heal the body-mind connection after trauma. By Alyssa Kuzins I remember it so well. I was sitting…

The do’s and don’ts of yoga during pregnancy. By Sarah Delfas Many women turn to yoga for the first time…

4 ways to help younger children breathe with more mindful awareness. By Gopala Amir Yaffa Now, more than ever, we…

Women supporting women through the most incredible journey of their life – motherhood. By Jackie Heffer-Cooke Anyone who is a…

Blending hypnotherapy with fertility: how HypnoFertility is helping people to navigate the pregnancy journey. By Lynsi Eastburn 3Keys® HypnoFertility is…

Yoga can have a valuable role to play in helping mums navigate the challenging path after childbirth, especially when postnatal…

How Iyengar yoga can instill a mix of fun, discipline and important life lessons among our children. By Annie Beatty…

Simple ways to balance the pelvis ahead of birth. By Rosie Moore The two greatest factors influencing birth are the…

Yoga is for all ages. Here’s why it matters for young adults. BKS Iyengar said: “Yoga is for everyone. You…

Introducing children’s yoga to improve lifelong mental health. By Victoria Tso Imagine, for a moment, what the world would look…