OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

KARMA CAFÉ, ANYONE?

Understanding Karma: Reaping What We Sow and Finding Liberation - By Urmila Pandey Reading time: 5 minutes I read a Simple Journals quote: 'Welcome to...

Yoga and sadness

How yoga can tap into our inner emotions - By Emma Mills Reading time: 4 minutes Feeling sad or depressed isn't something that is often...

Understanding the Multifaceted Impact of Stress

Delving into the Complexities of Stress and its Far-reaching Consequences on Body and Mind - By Marianna Kilburn Reading time: 4 minutes Stress can be...

Active Yoga

Yoga at Home Warrior 1

Warrior 1 Yoga Anatomy

Six Reasons Why I Became a Chair Yoga Fan

Six Reasons Why I Became a Chair Yoga Fan

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

Read full story

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