OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Yoga’s International Roots: A Bridge Across Cultures

When many people think of yoga, they think of India - and rightly so. India has been the keeper and teacher of yoga's ancient wisdom,...

The Yogis Survival Guide to Holiday Hoopla

Balancing Joy and Well-Being - By Jen Rene Reading time: 4 minutes Navigating the Holiday Hustle with Your Yoga Practice The holiday season is a...

Scratchy, Sore Throat? Yes!

Unveiling the Early Signs of a Resilient Immune System and How to Support It - By Alison Cullen Reading time: 3 minutes You feel the...

Active Yoga

Yoga at Home – Let’s Twist Again Sequence

Yoga at Home - Let's Twist Again

Equestrian Pose – Ravi Dixit

Ravi Dixit

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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