OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit
Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…
From Our Writers
Should I sit up or lie down in meditation?
Sāṃkhya 101
The Art of Watching the Mind
Active Yoga
Special Report
Baby Love: Special Report
Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…
Accessible Yoga: Special Report
Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…
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How to Track Your Yoga Business Goals While Prioritising Wellbeing
Sponsored Article Reading time: 4-5 minutes Have you ever thought of starting a yoga studio or a business? Without a clear plan is like flowing through a practice without intention; you might move, but you won’t feel aligned. That’s why measuring success is essential. It’s not just about tracking numbers; it’s about ensuring your journey supports both your business growth and personal well-being, reducing stress, and fostering a fulfilling professional life. Setting long-term goals is like setting an intention for…
Yoga Wear
Food for the Soul
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