OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Understanding Yoga History and Philosophy – Two Must-Reads!

If you want to understand yoga history and philosophy you can't beat a good book. Here, Peter Donahue explores two must-reads for every yoga student,...

How Life’s Struggles lead us to Beautiful Places

How a Health Crisis Led to a Profound Spiritual Awakening - By Emma Smallman Reading time: 4 minutes Every cloud... The other weekend I had...

Put a spring in your step – time to get moving!

It's time to get moving! By Gillian Davies It's finally happening. The buds are blooming on the trees, it's a little bit warmer outside and...

Active Yoga

Yoga Anatomy: Side Crow Pose (Parsva Bakasana)

Side Crow Pose

Yoga Anatomy: Corpse Pose (Savasana)

Corpse Pose

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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Yoga Wear

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