OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

How to choose an eco-friendly yoga mat; alternatives to PVC

By Bethany Norman

In the market for a new mat? Beware, most mats are made from plastic. Find out what other plastics are out there, other than PVC,...

3 Reasons Why Breathwork Enriched my Yoga Teaching

By Veronique Gauthier-Simmons

Unlocking the Power of Breath - By Veronique Gauthier-Simmons Reading time: 3 minutes As a yoga teacher working mainly with people living with...

Identifying Money Mindset Blocks as Yoga Teachers

By Nikita Thakrar

Breaking Free: How Overcoming Money Mindset Blocks Transformed My Yoga Teaching and Business - By Nikita Thakrar Reading time: 4 minutes In my...

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Active Yoga

Anatomy

Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

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Magazine

Man on the mat – With Connor T Johnson

This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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