Issue 139 – March 2023

Om Yoga Magazine

Welcome – March 2023

Contributors – March 2023

My Secret Place – Southbank, London, UK

Namaste – March 2023

Yoga changed my life – Lucinda Ackland

You look fabulous

The Happiness Explorer – March 2023

Living the teachings – the four noble truths

The four noble truths

Amazing Spaces – Soo Yoga Family Wellbeing Centre

OM Loves – March 2023

Planet Yoga – March 2023

BAM Bamboo Clothing

BAM

Yoga at Home – Keep on rolling

Yoga Anatomy: Boat Pose (Navasana)

Boat Pose (Navasana)

OM Meets… Desi Bartlett

Desi Bartlett

Energising yoga flow

Uttanasana: the ultimate blues-busting asana

Calm & Relaxed Special Report

The Power of Rest

Yogic sleep

Yogic Sleep

Lie down & listen

Forest bathing

WIN! 5 Wellbeing Hampers from Belle Regali naturale worth £160 each

Man on the mat – Dhanurasana (Bow Pose)

Roy Sunak – The Music Man

The embodiment of hope

Playing in space: a yogic way of being

Heidi Talbot – Yoga, music and me

Heidi Talbot

Visual manifestation: a simple guide

Visual manifestation

DIY your own home yoga space

Special Report: Home Yoga Spaces

Home Yoga Space: Zoe Marlowe, Poole, Dorset

Home Yoga Space: Marina Fung, Felsted, Essex

Home sweet home

Backyard paradise

Brighter spaces

Eat Drink Yoga – March 2023

Jazz Apple Mezcal Margarita

Jazz Apple Mezcal Margarita

Jazz Apple, Radicchio & Walnut Salad, with Homemade Cider Vinegar

Simple Jazz Apple Crisps

The future of chocolate

The future of chocolate

Jo King – Yoga Jo

Jo King

My Yoga Biz – Kathryn Stephens

Kathryn Stephens

Comparison is the thief of joy

Yoga Teachers Together

Connection through community

OM Books – March 2023

Yoga is for everybody – March 2023

Palmaïa, The House of AïA

Time for a ‘nothing-cation’

A case for the evolution of yoga…

Issue 139 – March 2023