Issue 116 – April 2021

Om Yoga Magazine

Welcome – April 2021

Contributors – April 2021

contributors

My secret place – Jackie Heffer-Cooke

My secret place - Jackie Heffer-Cooke

Namaste – Readers’ Letters April 2021

namaste

Yoga changed my life – Shuntao Li

Yoga changed my life - Shuntao Li

Mantra of the month – I am grounded

Yoga and Aromatherapy – Camphor Oil

Camphor oil

Hot Lotus

Hot Lotus

OM Loves – April 2021

OM Loves

Yogamasti

Yogamasti

Planet Yoga – April 2021

Planet Yoga

Easy yoga sequence

Wide legged Standing Forward Bend – Yoga Anatomy

Wide legged Standing Forward Bend - Yoga Anatomy

OM meets… Fiona Agombar

Fiona Agombar

Stress, the immune system and yoga

Stress, the immune system and yoga

5 reasons you should try Restorative Yoga today

5 reasons you should try Restorative Yoga today

Intuitive movement

Intuitive movement

Forearm stand / Feathered Peacock pose

Forearm stand/Feathered Peacock pose - Chris Magee

WHY MORE MEN SHOULD DO YOGA

why more men should do yoga

10 Male Yoga Teachers you need to know about

Ram Jain

Ram Jain

Zahir Akram

Zahir Akram

Enrico Tambellini

Enrico Tambellini

Keith Allen

Keith Allen

Matt Miller

Matt Miller

Jhon Tamayo

Jhon Tamayo

Suthesh Sukumaran

Suthesh Sukumaran

Jamie Clarke

Jamie Clarke

Uday Bhosale

Uday Bhosale

Aaron Krohn

Aaron Krohn

Yoga for Children in the Digital Age

Soul Sanity

Soul Sanity

Yoga v exams

Yoga v exams

Simple childrens yoga practices to help slow down

simple childrens yoga practices to help slow down

Supporting our children: 5 yoga & mindfulness practices

5 yoga and mindfulness practices

Teen mental health

Teen mental health

Mindfulness training

Mindfulness training

Inspire and uplift

Inspire and uplift

A teen routine

A teen routine

10 tips for navigating uncertainty

10 tips for navigating uncertainty

meditation for achieving your goals

meditation for achieving your goals

Self-care, post-lockdown

Self-care, post-lockdown

Moonology made easy – part 3

Moonology made easy

Vegan Life Podcast

vegan life podcast

Eat Drink Yoga – April 2021

Eat Drink Yoga

Tasty Covalo Nero

Tasty Cavolo Nero

Cavolo Nero Caesar Salad with Smoky Chickpeas

Cavolo Nero Caesar Salad with Smoky Chickpeas

Cavolo Nero and Mint Vodka Crush

Cavolo Nero and Mint vodka crush

Springtime health MOT

Springtime health MOT

WIN 500g pouch of Raised Spirit’s Organic Hemp Protein Powder

Win 500g pouch of Raised Spirit's Organic Hemp Protein Powder

The yoga union

The Yoga Union

Holding space

Holding space

OM Books – April 2021

Yoga is for every body

Yoga is for Every Body

OM Travel – April 2021

Yoga hugs

Yoga hugs

Issue 116 – April 2021

IN THIS ISSUE: