OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Tadasana: The First to Learn and the Last to Master

The First to Learn and the Last to Master - By Barbara Courtille Reading time: 3 minutes Many years ago, one of my teachers shared...

Cooling Down with Ayurveda

Embrace Ayurveda-Inspired Techniques to Soothe Fiery Energy and Promote Wellness in the Hottest Months - By Magnolia Zunigua Reading time: 4 minutes In Ayurveda, summer...

5 reasons you should practice yoga nidra

If you haven't yet discovered the miracle of yoga nidra, here are five reasons why you should. By Vicky Richings It's no surprise that with...

Active Yoga

The 3 keys to calm

The 3 keys to calm

Yoga Anatomy: Half Moon Pose (Ardha Chandrasana)

Half Moon Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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