OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Who Moved the Yoga Mat

By Gregory Ormson

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig

Truth Beyond Words: Satya in Modern Yoga Practice

By Alice Taylor

Marina Abramović and the body-mind

By Anna Freud

Marina Abramović: A Journey Beyond Art, Embracing Process Over Outcome and the Profound Impact of Presence - By Anna Freud Reading time: 5 minutes "The...

The Art of Compassion: Feeding the Lotus Within

By terrie foster

By a Yoga Teacher, for Yoga Teachers Reading time: 2 minutes As yoga teachers, we are often seen as the keepers of calm, the givers...

Embracing the Power of Transmutation

By anna chainska

Turning Financial Responsibilities into Gratitude - By Anna Chainska Reading time: 3 minutes Today, I delve into a topic that resonates deeply with many of...

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Active Yoga

Anatomy

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation,…

By Om Magazine

Magazine

Yoga at Home – Let’s Twist Again

Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

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