OM YOGA MAGAZINE

Founder director of the Arhanta Yoga ashrams, Ram Jain was born into a Jain family in India and went to a vedic school for formal education, where…

From monkhood to fatherhood: Gopala Amir Yaffa, co-founder and wizard at Rainbow Kids Yoga first started practicing yoga and meditation when he was just 14 and went…

Tarik Dervish, a Turkish Cypriot Londoner, runs two online classes on Wednesday evenings and Thursday mornings via his website (see details below). He runs a BWYQ accredited…

Scott Robinson is a finance professional, as well as a qualified mindfulness meditation and yoga teacher. He specialises in offering yoga and mindfulness services to finance professionals….

Healthy eating goodies Vegan Dragon Fruit Snacks Enter the dragon…Soul Fruit has launched its delicious vegan Dragon Fruit snacks into Selfridges this year. Dragon Fruit is full…

How food guilt can impact your mental health. By Graeme Tomlinson Each time we feel guilty about something it tends to affect our self-esteem. There might be…

7 healing plants to keep healthy and balanced. By Jenya Di Pierro. As we enter Stress Awareness Month, eating well with natural foods is a key recommendation…

Yoga is for every body Your pictures. Your community

From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life. Here, she tells OM it’s what’s in…

Yoga is for everybody. It doesn’t matter about your background, race, age, religion, weight, orientation or level of flexibility. Just show up and start wherever you are….

Victoria Jackson rediscovers the simple joys of a good sit down and a nice book As a young child, I was a late starter in reading. I…