OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

8 Ways to Improve Your Mental Health This Autumn

Tips for Embracing the Season with Mental Well-Being - By Cora Gold Reading time: 3 minutes Fall usually entails beautiful foliage, cooler weather, and cozy...

Yoga Asanas for Fall Prevention in Older Adults

Building Balance, Strength, and Flexibility to Safeguard Independence- By Beth Rush Reading time: 4 minutes Falls can strip older adults of their independence, but practicing...

10 Things to Consider When Opening a Yoga Studio

A Concise Guide to Protecting Your Studio and Practices - Caroline Conway Reading time: 4 minutes This article is a quick list of legal issues...

Active Yoga

Yoga Anatomy: Mountain Pose (Tadasana)

Mountain pose. tadasana

Man on the Mat with Ravi Dixit: Akarshana Dhanurasana (Shooting Bow Pose)

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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