OM YOGA MAGAZINE

The real deal: authentic yoga teachings, live and online, beamed direct into your home to deepen understanding and support your journey Mandala Yoga Ashram is world renowned…

Embracing the virtual mat: yoga teacher training courses online can open new possibilities for your practice and career. By Ram Jain In a world that has become…

Swami Saradananda is an internationally- renowned yoga and meditation teacher who runs courses and mentoring online. An author of numerous spiritual books, she’s passionate about inspiring others…

Two questions to deepen learning from life and appreciate all the everyday struggles thrown at us. By Leo Babauta Here’s a quick way to a bit more…

Simple yoga movements for easing period pain. By Anja Brierley Lange Did you know there is quite a bit of research on yoga for period pain? This…

Exploring laid-back pose Anantasana (aka Sleeping Vishnu or Infinity Pose). By Diane Ashfield   If there ever was a laid-back yoga pose, it has to be Anantasana,…

Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app and…

In our July issue, we wrote about the work of The Prison Phoenix Trust, a charity that brings the benefits of yoga into UK prisons, helping inmates…

Get your tickets now for the biggest yoga event in Europe. The OM Yoga Show takes place this October at London’s Alexandra Palace. Whether you’re a complete…

No time for a yoga class? No problem! By Sarah Highfield We all have days which are so busy that we barely have a moment for ourselves,…

Yoga is for every body Your pictures. Your community Yvette Oqvist – Sealion yoga in Galapagos Islands Sobha Ashok Tracey Hooks in Kerala, India Sari Grandstaff and…

Planet yoga Stories from around the weird and wonderful world of yoga Canada: Running feet Yoga clothing giant lululemon is getting into running. The company is gearing…

Sian Siekierski Sian takes inspiration from Vinyasa yoga, her dance and gymnastics background and the teachings of anatomy experts. Based in Birmingham, she runs her own community…