OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: WIN A TWO-NIGHT AYUSH WELLNESS ESCAPE FOR TWO AT HOTEL DE FRANCE, JERSEY

OM Meets… Tanya Savitri Popovich

My Secret Place – Aileen O’Connell

Yoga For All: Special Report

A 360º overview of Wheel Pose (Urdhva Dhanurasana)

By Om Magazine

Yoga at Home: Lightness and Lift: Welcoming Spring Through Yoga

By Om Magazine

Rainbow Vegetable Spring Rolls With Spiced Plum Sauce

By Om Magazine

Chocolate Raspberry Cupcakes

By Om Magazine

Pineapple Pastries

By Om Magazine

Monday Night Yin Club

By Om Magazine

OM Yoga Show 2.0

By Om Magazine

Embodied & Awake

By Om Magazine

Why Ayurveda, why now?

By Om Magazine

Yellow Yogis

By Om Magazine

10 Mindful Movement Strategies Empowering Deaf Children Across the World

By Om Magazine

Special Yoga: Training with integrity to impact the lives of those with diverse needs around the world

By Om Magazine
Write for us
Submit an article
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

By Om Magazine
Read full story

From Our Writers

Today’s Picks

Stay Empowered: Know Your Rights in a Medical Emergency

By Om Magazine

LA’s 5 Best Psychiatric Clinics for Depression Care

By Om Magazine

Strong Bodies, Steady Minds: Why a Varsity Basketball Team Chose Yoga

By Mellara Gold

3 tips for running online sound healing sessions

By Charlie Christie
Sound therapy: 3 tips for running online sound healing sessions. By Charlie Christie If you were anything like me when you first thought of giving...

The science of yoga

By Fenella Lindsell
Exploring the foundations behind the science of yoga. By Fenella Lindsell Yoga is not a science, nor should it be seen in the same rationalistic...

A Nutritionist’s Guide to Sugar Alternatives

By Elizabeth Houston
Unveiling the Truth Behind Sugar Substitutes - By Elizabeth Houston Reading time: 3 minutes FOR YEARS we've been led to believe that sweeteners are a...

View All

Active Yoga

Becoming the Breath: A Journey through Yoga’s Inner Weather

We’ve all walked into a yoga room feeling less than whole: sluggish, stiff, and unprepared for anything resembling transformation. I did recently; my body ached, my mind…

By Gregory Ormson
Becoming the Breath: A Journey through Yoga's Inner Weather

Man on the Mat – PLANK POSE

Benefits • Strengthens the core by working all four muscle groups in the stomach.• Helps the lower back by placing more reliance on the abdomen.• Strengthens spine…

By Om Magazine

View All

Special Report

, ,

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

Read More
, , , ,

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Read More

View All

Write for us
Submit an article
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

By Om Magazine
Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

View All

Food for the Soul

Articles | Food | Magazine

Rainbow Vegetable Spring Rolls With Spiced Plum Sauce

By Om Magazine

Pineapple Pastries

By Om Magazine

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Chocolate Raspberry Cupcakes

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

View All

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

PRINT SUBSCRIPTION

OM Loves

OM Loves – Spring 2026

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

View All

Editor’s Choice