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OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Yoga For All

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Stress Proof Your Day

By Ruth Delahunty

Embrace Autumn with Ayurveda

Embrace Autumn with Ayurveda

By Margaret Young

Seasonal Self-Care, Mindful Living, and Inner Balance - By Margaret Young Reading time: 3 minutes Ayurveda is the "sister" science to yoga and the science...

online yoga class

7 ways to deliver enjoyable and valuable online yoga class

By Jessica Armstrong

Seven essential tips for yoga teachers running online classes. By Jessica Armstrong Online yoga has taken the world by storm and students have embraced it....

Answering the Unforeseen Call To Your Soul Metamorphosis

Answering the Unforeseen Call To Your Soul Metamorphosis

By Nicole Frolick

Soul Fractal Healing: Navigating the Depths of Self - By Nicole Frolick Reading time: 3 minutes Soul metamorphosis is a profound journey of transformation, a...

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Active Yoga

Yoga and Imposter Phenomenon

Imposter phenomenon is something that holds so many people back, particularly at work. But it is not just limited to our professional lives; it can creep into…

By Laura Collins

Yoga and Imposter Phenomenon

Energise + Reset

Energise + Reset 9 postures to energise body and mind with Bhavisha Pankhania of The Yoga Class. Words by Laura Dodd Summer is when we hit the…

By Om Magazine

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

Read More

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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OM Loves

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

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Editor’s Choice

Embrace the Change

Finding your way through a healthy menopause. By Jazz Sidhu Reading time: 2 minutes Embrace the change! Menopause is not the end…it’s a natural transition marking the…

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

MAN ON THE MAT with Ravi Dixit Tandavasana (The Dance of Shiva) This pose is inspired by Lord Shiva’s Tandava; the divine cosmic dance that represents the…

By Om Magazine

The gift of balance

From Hong Kong parks to healing classrooms: my journey into yoga and qigong. By Scott M. Harrison Reading time: 2 minutes When I was 11, I lived…

By Om Magazine

The Spiritual CEO

Founder of Genie AI, Rafie Faruq, explains how he leads with spirit Reading time: 4 minutes Today, 34-year-old Rafie Faruq is one of the UK’s most exciting…

By Om Magazine

Yoga at Home: Find Your Flow

Find Your Flow Combining breath and fluid movement to re-connect to you and your practice. By Ami Norton There are times in life when we feel a…

By Om Magazine

Chaos to Calm

Too busy to relax? Discover the 6-Tool Chaos to Calm bundle from Best-Selling Author Helping Thousands Beat Stress in Minutes Reading time: 1 minute If life feels…

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

A 360º overview of… Warrior 1 (Virabhadrasana 1) With Dr Kiki Morriss Warrior 1 is an energising standing pose that will help you develop strength, flexibility, balance…

By Om Magazine

Roll with it

The importance of body rolling in helping your fascia to flourish. By Imogen North Reading time: 4 minutes If you’ve ever rolled out your muscles on a…

By Om Magazine

My Story – Paul Lewis

Stockport tradesman Paul Lewis reveals how yoga eased his slipped disc in six weeks, after years of physio, strong painkillers and steroids failed him Reading time: 3…

By Om Magazine

Yoga’s Real World Impact

Sometimes things are bigger than us. A quick look at yoga’s powerful real-life impact on the diverse communities it serves Reading time: 3 minutes The Hope Foundation…

By Om Magazine

Yogi of the Year – Leah Miles

Leah Miles wins ‘Yoga Teacher of the Year’ award for innovative, nature-led approach to wellbeing Reading time: 1 minute Leah Miles, a yoga teacher based in Bridport,…

By Om Magazine

Reaching the Peaks

From 28 years in the sky to opening Bakewell’s first yoga studio, Marie Kirkwood is flying high Reading time: 2 minutes Continuing the good news as more…

By Om Magazine

Garage makeover

How one enterprising yogini turned her home garage into a zen den, a place for yoga, stillness and quiet contemplation for all the family to enjoy Reading…

By Om Magazine

Retreat at home

Reclaiming your radiance through midlife transitions with a lush home retreat. By Desi Bartlett and Dr. Natiya Guin Reading time: 4 minutes Have you always wanted to…

By Om Magazine

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a birthday pressie for a loved one, or looking to spoil…

By Om Magazine

Rosen Method

Experience the power of presence with Rosen Method at the OM Yoga Show We’re thrilled to announced the return of Rosen Method to the OM Yoga Show…

By Om Magazine

OM Yoga Subscription

GIVE A SUBSCRIPTION GIFT THIS CHRISTMAS ommagazine.com/register/gift12 4 Issues per annum only £22 including postage

By Om Magazine

My Yoga Teaching Workbook

Kickstart your yoga teacher career now My Yoga Teaching Workbook is an essential business workbook for yoga teachers and teachers in training. Packed full of templates, trackers…

By Om Magazine

How the Grinch got his zen back

Let’s all reclaim our sense of calm and togetherness this Christmas. By Gopala Amir Yaffa The Grinch didn’t hate Christmas – he hated the chaos. The consumerism….

By Om Magazine

ecoYoga mats

Jute Rubber ecoYoga Made in the UK since 2003, ecoYoga mats have everything you need for the perfect practice ecoYoga Wabi-Sabi £15-£30 Wabi-Sabi is an aesthetic and…

By Om Magazine

Hydration stations

Hydration stations Healthy hydration solutions from Water-to-Go One Litre – £35 Stay hydrated all day with this largest filtered, sugarcane bottle, designed with efficiency and sustainability in…

By Om Magazine

Shree Yoga Art

Bringing spirituality and art together through exquisite craftmanship and the finest materials Rudraksha Japa Mala Elevate your spiritual practice with japa malas exclusively sourced and handmade using…

By Om Magazine

Love Your Feet – ToeToe

Toe Separators – £12.95 per pair Helps exercise muscles, tendons and ligaments, which relieves foot pain and helps balance. Softly separate and stretch the toes comfortably. Gentle…

By Om Magazine

Invest in fabulous

Gorgeous gift ideas for the great and the good The Box of Vegan Delights Bring the Tuscan sunshine into your home this winter with Fattoria La Vialla…

By Om Magazine

Read All About It – Watkins Publishing

Fill your practice with the power of sound and vibration TALES OF THE DARK FEMININE BY V. CASTRO Dive into a dark, empowering world where folktales, horror…

By Om Magazine

Unwrap and unroll

JadeYoga offers high-quality, eco-friendly yoga mats and accessories, planting a tree for every mat sold – over 2 million trees planted so far! Jade Cork Mat Jade’s…

By Om Magazine

Foodie Flavours

Organic Extracts for inspired baking Bring a touch of nature’s best to your bakes with Foodie Flavours Organic Extracts. Certified organic and bursting with authentic taste, these…

By Om Magazine

Fresh and Fabulous

Perfectly natural organic food from the fine folks at Organic Land Organic Land brings the world’s finest vegan friendly fruits, grains, plant based proteins, and vegetables directly…

By Om Magazine

Super Sonics

Fill your practice with the power of sound and vibration Yoga Nidra Singing Bowl Set – £435 Handcrafted metal singing bowls with their warm, layered resonance are…

By Om Magazine

Time for change…five years on

Donna Noble explores how far diversity and inclusion have come in the yoga and wellness world in recent years, but says more work needs to be done…

By Om Magazine