OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

P’s and Q’s, A Yoga Reset for The Taking

"Yoga practice hits the reset button from the inside," one of my teachers said. And she was right about that. Reading time: 2 minutes When...

Step-by-Step Guide to Starting a Studio Business

Essential Steps to Launch Your Fitness Studio and Connect with Your Community - By Beth Rush  Reading time: 3 minutes A few key steps can...

5 Lessons To Take Off The Yoga Mat And Into Your Life

Discovering Deeper Wisdom on and off the Mat - By Madeleine Arena Reading time: 4 minutes So often in the yoga world, especially online, the...

Active Yoga

Baby backbends for better back health

baby backbends for better back health

Yoga @ home – Inversion Preparation

Inversion Preparation

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

Yoga Wear

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