OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

The Tyrannies of Perfection and Low Expectation

Embracing Balance Between Perfection and Potential - By Swami SatyaDaya Reading time: 3 minutes I was recently struck by the fact that one of the...

Learning to love yourself

3 lessons I learned writing a novel, going to an ashram and talking to psychics. By Sabine Walser I teach creative writing, I encourage my...

Sacred Space, Sacred Life: The Art of Space Clearing for Your Home, Mind, and Spirit

In today's fast-paced world of constant motion and digital saturation, we all crave a deeper sense of peace-somewhere where we can go to catch a...

Active Yoga

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Flexibility challenge

Flexibility challenge

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

Food for the Soul

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