Ellie Spear

Yoga teacher and outdoor enthusiast with an interest in women’s health and wellness.

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Ellie teaches vinyasa yoga flow classes in Milton Keynes. She has been practicing yoga for almost 20 years, completed her 200 hour yoga teacher training in 2023 and is a Yoga Alliance registered teacher. When she’s not on the yoga mat, you can find Ellie hiking or wild swimming. Ellie has a keen interest in women’s health and nutrition.

Qualifications

Completed 200hr Yoga Alliance approved training in 2023.

Contributor

3 things I learnt in my first month as a yoga teacher

Navigating the Challenges: The Joys and Realities of Teaching Community Yoga Classes – By Ellie Spear Reading time: 3 minutes After all the blood, sweat, tears and…

By Ellie Spear

Contributor

How to hack your cycle to optimise your yoga practice

Tips on how to hack your cycle to create your new yogic super power! By Ellie Spear Have you ever been curious about how your cycle affects…

By Ellie Spear