Alexa Mergen
Alexa Mergen (RYT-500) teaches Simple, Joyful Yoga in Sacramento, Calif.
Alexa Mergen (RYT-500) teaches Simple, Joyful Yoga in Sacramento, Calif.
Alexa Mergen leads Simple, Joyful Yoga in Sacramento, Calif. Her teaching is inspired by the movement of animals in nature and her background as a naturalist. She is also a poet and believes that the mind, breath and body respond to metaphor. She is registered with Yoga Alliance as an RYT-500.
I have published articles on lifestyle, yoga, meditation and nature in Elephant Journal, Lion’s Roar, My Little Bird and other places. I am registered with Yoga Alliance as an RYT-500 and trained by OM Yoga in advanced meditation. I have been studying yoga for 25 years and teaching for 10. IG @simple_joyful_yoga
Yoga teacher Alexa Mergen reflects on ten years since she started training This year marks my tenth as a yoga teacher. Whether or not you believe in…
