Alexa Mergen
Alexa Mergen (RYT-500) writes about yoga, nature and animals from Sacramento, Calif.
Alexa Mergen (RYT-500) writes about yoga, nature and animals from Sacramento, Calif.
Alexa Mergen has led Simple, Joyful Yoga classes to people of all ages and backgrounds in cities and small towns across the United States in parks, classrooms, swim centers and studios. She is also a poet who believes that mind, breath and body respond to metaphor. Alexa co-edits the Substack magazine GreenBeing. She is registered with Yoga Alliance as an RYT-500.
I have published articles on lifestyle, yoga, meditation and nature in Elephant Journal, Lion's Roar, My Little Bird and other places. I am registered with Yoga Alliance as an RYT-500 and trained by OM Yoga in advanced meditation. I have been studying yoga for 25 years and teaching for 10. IG @simple_joyful_yoga
Find a level place. Practicing yoga in nature, by Alexa Mergen Sunday mornings when a volunteer teacher leads a public yoga class along our city’s riverfront, tourists…
Yoga teacher Alexa Mergen reflects on ten years since she started training This year marks my tenth as a yoga teacher. Whether or not you believe in…
