OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

The Power of Personal Practice: Why One-to-One Yoga Matters More Than Ever

Why One-to-One Yoga Matters More Than Ever Reading time: 4 minutes There's something magical about flowing through sun salutations alongside twenty other yogis, breathing in...

50 and Flawsome

I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging. - Maria Garrido...

What you don’t need for yoga

Ditch the expensive mats and props, all we really need to start our yoga practice is an intention. By Vicky Richings This week I stumbled...

Active Yoga

Opening Your Heart – Maya Fiennes

Maya Fiennes

Man on the Mat with Ravi Dixit: PARIVRTTA ANJANEYASANA (VARIATON)

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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Yoga Wear

Food for the Soul

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