Issue 144 – August 2023

Om Yoga Magazine

Welcome – August 2023

Welcome Martin

Contributors – August 2023

My Secret Place – Shanghai, China

Namaste – August 2023

Yoga changed my life – Zoe Marlowe

4 reasons to start yoga right now

How to… harness your perfectionist super powers

Living the Teachings – Prana

5 Ways to get in the mood for Yoga

The Inner Teacher

OM Loves – August 2023

Amazing Spaces – 7Breaths Meditation Studio

Planet Yoga -August 2023

OM Yoga Show 2023

Paul’s 30-minute headstand challenge

OM Meets… Donna Noble

Yoga At Home: Simply Soothing – Sequence

Yoga Anatomy: Supported Bridge Pose (Supportive Setu Bandha)

Supported Bridge Pose (Supportive Setu Bandha)

Yoga Unpacked – August 2023

To Infinity and Beyond: Anantasana

Yoga poses for Period Pain

Competition: Win AEOS Skincare Collection

Mixing It Up – August 2023

OM Yoga Awards: Your Chance To Vote

Special Report – Traditional Yoga Online

Arhanta Yoga Ashrams

Mandala Yoga Ashram

Yoga Mentor: Swami Saradananda

Man on the mat – Dancer Pose

The Future of your Wellness

Savasana: the end is where we start from

Feed your soul: Seed Sistas

Nightshade Family Dynamics: Plant Life

Fab Four – Kelsey Taylor

Fab Four – JoJo Hancock

Fab Four – Fenella Lindsell

Fab Four – Zoe Porter

Eat Drink Yoga – August 2023

5-Minute Blueberry Superfood Oats

Sassy Strawberry Quinoa Salad

Tofu Scramble Tacos

Nutrition Zone – August 2023

Yoga in Schools: Inspiring Change

My Yoga Biz – Jinty Ella Sheerin

An inspirational active Essex girl

Toxic gratitude

Teachers’ Tales: Let the Practice do the Talking

OM Books – August 2023

Yoga Saved my Life: Lillie Hussain

Yoga is for Every Body – August 2023

Rainforest Retreat: Yoga in Borneo

Serenity at Sea

Replenish Festival: Essex

OM Lite – August 2023

Issue 144 – August 2023