Magazine
world’s first yoga teachers’ union
Introducing the arrival of the world’s first yoga teachers’ union. By Paula Hines It may come as a surprise to many that yoga teachers have needed to…
Cauliflower Curry
Cauliflower Curry For this recipe, potatoes and cauliflower are tumbled in a tikka coconut sauce. This is a simple and economical dish to make, and can easily…
Roasted Beet Salad with Blackberry Vinaigrette
Roasted Beet Salad with Blackberry Vinaigrette SERVES 4 While you can just as easily use other types of berries in this recipe, the tartness of blackberries complements…
French Lentils with Roasted Radishes
French Lentils with Roasted Radishes SERVES 4 – BY JULIE MORRIS The French countryside, with its romantic rolling hills, painterly skies, and centuries-old villages is one of…
Eat Drink Yoga – January 2021
Healthy eating goodies Grateful Pies Crave Drinks Caffe Latte Porridge Roots Manuka Honey
Harness your inner Ganesha power
What can Lord Ganesha teach us about personal power? Practical lessons from one of the most recognisable Hindu deities. By Michelle Maslin-Taylor Long before I entered a…
Hanumanasana yoga pose tutorial
Hanumanasana yoga pose tutorial – with Elizabeth Richardson Splits pose* is definitely one of the most exciting postures to progress into during your yoga journey – not…
Journal therapy
5 reasons why developing a writing practice makes sense in 2021. By David Holzer When I guide people into a writing practice, I’m encouraging them to express…
2021: we’re ready for you!
Starting 2021 with a positive mindset. By Sarah Highfield Goodbye 2020. Hello 2021. The dawn of a new year signals a new beginning. Sure, nothing suddenly changes…
Letting go of 2020
It’s time to let go of the year that was 2020 and usher in a whole new era of joy and blessings. By Jill Lawson The year…
Mindfulness: a practice for everyone
Start the new year with more mindfulness in your life, a practice for everyone. By Gillian Osborne Mindfulness: everyone is talking about this these days, to the…
Stewart Gilchrist – authentic radical yogi
Made for these times: the authentic radical punky reggae yoga philosophy of Stewart Gilchrist Back in the punk days that changed yogi Stewart Gilchrist’s life (and mine),…
Koundinyasana B with Extended Arm with Hayden Kee
Hayden Kee MAN ON THE MAT Koundinyasana B with Extended Arm and Mushti Mudra Benefits Arm balances develop concentration, strength, and awareness of the entire body. If…
Planet Yoga – January 2021
Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Good company Good employers offer their staff yoga and meditation, that’s the message from…
HORIZON ATHLETIC
HORIZON ATHLETIC Summer 2021 is calling…Join the Horizon Athletic team with this super-smart, ethical and sustainable fitness and swimwear gear. A new bit of kit is always…
Yoga changed my life – Molly Gould
Yoga helped Molly Gould navigate her anxieties and find more balance in life. Now she’s looking to train as a yoga teacher and spread the joy to…
Breeze Yoga
amazing spaces Breeze Yoga Breeze Yoga is a dedicated space devoted to yoga and wellbeing, that’s been serving its local community for over 11 years. The studio…
Yoga and Aromatherapy – Lotus Oil
The month of January sees us move into a new year. Yes, it’s 2021! This January, more so than ever, we are all embracing new beginnings, whilst…
Namaste – Readers’ Letters January 2021
N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga Show Happy New Year The magic of yoga Keep in touch OM Letters,…
Outside with nature can be a great boost for your mental health
Spending time outside in nature can be a great boost for your mental health We think this is quite apt right now: the theme for this year’s…
My secret place – Tania Mackie
My place Yogi: Tania MackiePhotographer: Angus MackieLocation: Dunnet Bay, North coast of Scotland From sea to summit, the Highlands of Scotland is beautiful in every light and…
Atlas Mountain Highs – Atlas Kasbah
Hazel Lubbock finds an eco oasis in Morocco The beachside city of Agadir bathes unashamedly in year round sunshine. On the south-western coast of Morocco, it’s a…
Eat drink yoga – June 2019
Healthy eating goodies Small & Wild Tea For Children Small & Wild, set up by two tea-loving mums, has a range of herbal and fruit infusions created…
The Body Positivity Blog – When size matters
When size matters Who said size doesn’t matter? Jane Lambert explores the emergence of plus-size clothing in the yoga fashion world I’m sure we’ve all been there….
				





















