Subscribe now

Subscribe today to save over 33% and
receive a Soupologie gift set worth over £11

OM_62UK.indd

Subscribe now

Subscribe today to save over 33% and
receive a Soupologie gift set worth over £11

OM_62UK.indd

Yoga At Home: Issue 79

Happiness toolkit -Part 2

Welcome to yoga happiness… with Sylvia Garcia

More poses to lift your mood. Here you will find plenty of hip openers because the hips are a part of the body that holds a lot of tension, particularly if you have to sit a lot for travelling or work. Opening your hips can really enhance your mood. Try it for yourself.

CLICK THE IMAGE BELOW TO START THE VIDEO

 

 

 

Video courtesy of: Movement For Modern Life 

Movement-for-Modern-Life-vector

Visit the website for more online yoga classes from the best teachers

Leave a Comment





Advertisement

Join the Om Newsletter

We will keep you updated with the latest Om news and interesting items