Yoga Forever!
Yoga for every body... and every mood! Introducing the new Yoga at Home platform from Fenella Lindsell and the Yoga Forever team.
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One of the greatest advantages of Yoga Forever’s ‘Yoga At Home’ Platform is its variety. No two days are the same and neither should your yoga practice be. With themed classes catering to different needs and goals, you can choose sessions that align with your energy levels, mood and schedule. A restorative flow after a tiring day, or if you’re looking to increase strength, a more dynamic yoga session can help. If you’re feeling stiff and lethargic, gentle twists will do the trick. With so many options, there's always a class that is suitable.
What makes these classes truly inclusive is that they are designed for every body and ability. With modifications for beginners and challenges for advanced practitioners, each session is adaptable. You can progress at your own pace, in your own space, free from the pressure of keeping up with others in the studio.
Flexible Durations for Busy Lives
Time pressures in our day-to-day lives often means we miss or skip exercise. Yoga Forever’s ‘Yoga at Home’ platform has a range of schedules, offering classes from 15 minutes to one hour, as well as guided meditations. If you’re short on time, a quick session can provide a much-needed energy boost. For a more immersive experience a longer class can help you reset. Having this flexibility allows you to keep up the practice, so that even when time is tight you can still maintain a routine.
"I do love your classes, but that's because of your teaching, positivity, light and talent at teaching. It's extraordinary." - Rachel Stirling
Yoga to Support Your Active Lifestyle
Yoga isn’t just about the time spent on the mat, it also enhances other activities. Whether you run, cycle or play sports, incorporating yoga into your routine improves the way you breathe, your agility and prevents injuries. Importantly, it opens up a conversation with your body to reveal where more subtle strengths and weaknesses lie. Yoga At Home offers specialised ‘shorts’ which are quick, targeted sessions designed to warm you up before exercise or to strengthen areas prone to weakness. These short but effective routines help increase mobility, stability and resilience, making them the perfect complement to your fitness regime.
Practice Anytime, Anywhere
Perhaps the greatest benefit of Yoga at Home is the freedom it provides. No more worrying about class schedules, commuting or crowded spaces. Whether you prefer a morning session at home, a lunchtime flow in your office or a calming stretch before bed, your practice is always available at your fingertips. You can also practice on holiday or working away. For those who already attend studio classes, the platform serves as the perfect supplement. Use it to maintain consistency between sessions, progress at your own pace, and tailor the practice to your needs.
Embrace the Journey
Yoga is more than just movement: it’s a process of self-discovery, resilience and mindfulness. With Fenella Lindsell’s expert guidance and Yoga Forever’s thoughtfully designed classes, you can cultivate a sustainable and fulfilling yoga practice. Whether you're a beginner or a seasoned yogi, the classes give you the structure, support and freedom to move, breathe and feel strength in body and mind.
Find out more: For just £15 per month or £150 for a year, you will feel, move and enjoy more of what life offers you.
Visit: yoga-forever.com/yoga-classes-at home
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
