OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

10 Things to Consider When Opening a Yoga Studio

A Concise Guide to Protecting Your Studio and Practices - Caroline Conway Reading time: 4 minutes This article is a quick list of legal issues...

Yoga and Your Liver

Understanding, Caring for, and Yoga for Liver Health - By Laura Parr Reading time: 4 minutes You probably know that spring is traditionally...

Navigating Mental Wellness as a Personal Trainer and Yoga Instructor

Unveiling the In-House Therapist Role, Overcoming Overwhelm, and Harnessing Yoga for Lasting Change in Mindset - By Madeleine Bowler Reading time: 4 minutes As a...

Active Yoga

Yoga at Home – Yoga Twists

Yoga Twists 2

Flexibility flow

yoga flow for flexibility

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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