OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Deepening your Yoga Practice with Vedic Astrology

"Jyotish," also known as Vedic Astrology, is the science of light ("jyoti" meaning light). Light not only refers to the light coming from the planets...

No-Touch Adjustments: A New Approach

No-touch adjustments are revolutionising the way yoga teachers guide students, shifting the emphasis from physical manipulation to a deeper understanding of alignment, awareness, and self-discovery....

Who Moved the Yoga Mat

Along the way, yoga takes over and the results create changed people. We bend, stretch, breathe deeply, and the yoga pose moves our bodies to...

Active Yoga

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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