OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

The value of showing up

The importance of showing up at your yoga class, even when you're not feeling it on the day. By Nikita Thakrar One of my yoga...

Get your Children Back Into their School Sleep Schedule

Tips and strategies for parents to help kids return to healthy sleep patterns after school holidays - By Marianna Kilburn Reading time: 4 minutes For...

Can Poetry Have a Place in our Yoga Practice?

Many of us read a poem before or after our yoga practice, but this article explores how interweaving poetry inside of our yoga...

Active Yoga

Gentle yoga for back pain with Kino MacGregor

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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