OM YOGA MAGAZINE

A 360º overview of… Shoulder Stand Pose (Sarvangasana) With Dr Kiki Morriss Shoulder Stand Pose is known as the mother or the queen of the asanas. It…

Happy New Yoga 10 poses to end your year with clarity, peace and self-love. By Sarah Highfield As 2023 draws to a close, and considering how busy…

How yoga can dial down stress, to enhance your mental clarity, focus and concentration. By Audra Romeo Reading time: 5 minutes In today’s fast-paced world, where distractions…

Exploring the stunning and ambitious Chakra Series artwork by photographer Simeon Van der Hoeven Reading time: 3 minutes Much of Simeon Van der Hoeven’s work connects with…

Stunning card deck featuring uniquely illustrated yoga poses and breathing techniques. Each card contains a yoga pose illustration and a Sanskrit name on the front, with the…

A choice of three thoughtful boxes that make for ideal Christmas gifts. Choose from ‘A Box of Calm’ to soothe the soul; ‘A Box of Self-Love’ to…

Treat someone you love to a yoga retreat! Huzur Vadisi’s 30 years’ experience provides the best care so you can simply unwind and enjoy. Retreats in Turkey,…

Crafted from a blend of acacia honey and natural flavourings. The natural way to add delightful floral sweetness and delicious flavour to your morning coffee. Try Huni…

Gift some tranquillity this Christmas with a chic mini hamper. Inside, find a hand-poured Artisan Candle (in six soy wax essential oil blends), a plush Linen Eye…

Unlock the power of yoga meditation and mantras through Matangi Devi’s debut album, ‘Shakti Ma’ Reading time: 4 minutes Hailing a new season of enchanting, resonant music…

Cruise through Christmas with these actively reviving little wonders from the clever folks at Revive Active For further information visit: reviveactive.com Revive Active Kickstart your morning with…

When the elements of the foot create a continuous movement pattern, this makes the movement at the next joint up easier. With TOETOE socks what you get…

Artisanally crafted wellness products, each infused with one of the 5 signature blends of essential oils. Choose from Ground, Meditate, Relax, Clarity & Invigorate. Available in a…

Wind down for Christmas with a Lie Down & Listen experience that will help you float through the festive season this year Reading time: 3 minutes How…

Looking for a convenient way to workout with a busy schedule? Try exercise snacking – or yoga snacking – where you can dip in and out of…

A new campaign invokes the popularity of breath work to raise funds for medical oxygen supplies in Africa Reading time: 4 minutes An African medical humanitarian organisation…

Pick up on the good plant vibrations of flower essences as a complement to your yoga practice and wellness journey. By Saskia Marjoram Vibrational medicine, and flower…

Enhancing your yoga practice with the therapeutic power of gongs. By Albert Trinity Reading time: 4 minutes In the realm of holistic healing and mindful practices, the…

Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…

How did you get to your yoga mat today? A look at where we have been, and where we are now, in the ever-evolving world of yoga….

For many people, yoga may start as a simple workout at the gym. But our practice becomes a ‘work-in’ as we start to understand the subtle effects…

Prana mudra is a beautiful gesture which embodies the cycles of life and teaches us to savour each changing moment with equal delight. By Lauren Bloxham Reading…