OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

‘Twas The Flight Before Christmas… 

A Mindful Guide to Merry Travel - By Andrea Marcum Reading time: 4 minutes Twas the flight before Christmas, and from early check-in to final...

Maintain your Yoga Rhythm on the go

Embarking on a Journey of Joy and Wellness: Uniting Yoga and Travel Reading time: 3 minutes Explore the world, meet the people, enjoy the delicacies,...

Redefining “Settled”

A Journey of Letting Go, Finding Peace, and Challenging the Narrative Around Marriage, Children, and Fulfillment - By Emma Smallman Reading time: 4 minutes Have...

Active Yoga

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

standing big-toe hold pose Yoga anatomy

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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Yoga Wear

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