OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Embracing the Slow

In a world that constantly pushes us to do more, be more, and achieve more, it's easy to find ourselves trapped in a cycle of...

5 Lessons To Take Off The Yoga Mat And Into Your Life

Discovering Deeper Wisdom on and off the Mat - By Madeleine Arena Reading time: 4 minutes So often in the yoga world, especially online, the...

How chronic illness is a journey to discovering that freedom is within

Turn within and allow yourself the space to really listen to your inner being. By Shannon Wysocki When we are suddenly hit by a health...

Active Yoga

Yoga Anatomy: Butterfly Pose (Baddha Konasana)

Butterfly Pose - Yoga Anatomy

Man on the mat – With Connor T Johnson

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

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Yoga Wear

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